The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Friday, April 17, 2015

We are getting close to that finish line.


Pushups = 30
Pushups = 40
Pushups = 6 
Pushups = 130
Mountain climbers = 50 
Mountain climbers = 55 
Mountain climbers = 130 

Friday, April 10, 2015

We are still going strong!

60 min Ripped = 6 miles
60 min TRX = 3 miles
60 min TRX = 6 miles
60 min TRX = 6 miles
35 min Hiking  = 3.5 miles
60 min Hiking  = 6 miles
195 min Hiking  = 19.5 miles
60 min Weight Training = 3 miles
30 min Pilates = 1.5 miles
60 min running = 6 miles
45 min biking = 4.5 miles
30 min Cardio = 1.5 miles
30 min Cardio = 1.5 miles
Jumping jacks = 60
Jumping jacks = 90
Jumping jacks = 150
Mountain climbers = 40
Mountain climbers = 100
Mountain climbers = 60
Mountain climbers = 70
Mountain climbers = 50
Mountain climbers = 50
Mountain climbers = 50
Mountain climbers = 50
Mountain climbers = 25
Push ups = 10
Push ups = 50
Push ups = 40
Push ups = 50
Push ups = 125
Push ups = 25
Push ups = 100


Total = 68 miles











Friday, April 3, 2015

We are not giving up!

60 min Walking = 6 miles
60 min Walking = 6 miles
30 min Hiking = 3 miles
60 min TRX = 6 miles
60 min Hiking = 6 miles
60 min Hiking = 6 miles
60 min Hiking = 6 miles
60 min Skiing = 3 miles
30 min Pilates = 1.5 miles
67 min Cardio = 6.7 miles
50 min Weight training = 2.5 miles
60 min Stair climbing = 6 miles
45 min Pilates = 2.25 miles
55 min Wight training = 2.75 miles
60 min Yoga = 3 miles
60 min Insanity = 6 miles
Mountain climbers = 25
Mountain climbers = 20
Mountain climbers = 20
Pushups = 50
Pushups = 20
Pushups = 20

Total = 138.7 miles