60 min Walking = 6 miles
60 min Walking = 6 miles
30 min Hiking = 3 miles
60 min TRX = 6 miles
60 min Hiking = 6 miles
60 min Hiking = 6 miles
60 min Hiking = 6 miles
60 min Skiing = 3 miles
30 min Pilates = 1.5 miles
67 min Cardio = 6.7 miles
50 min Weight training = 2.5 miles
60 min Stair climbing = 6 miles
45 min Pilates = 2.25 miles
55 min Wight training = 2.75 miles
60 min Yoga = 3 miles
60 min Insanity = 6 miles
Mountain climbers = 25
Mountain climbers = 20
Mountain climbers = 20
Pushups = 50
Pushups = 20
Pushups = 20
Total = 138.7 miles
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment