120 min Skiing = 6 miles
45 min Stair stepper = 4.5 miles
20 min Stair stepper = 2 miles
60 min TRX = 6 miles
60 min TRX = 6 miles
60 min Yoga = 3 miles
60 min Yoga = 3 miles
20 min Stretching = .5 miles
90 min Walking = 4.5 miles
90 min Walking = 4.5 miles
90 min Walking = 4.5 miles
90 min Walking = 4.5 miles
60 min Walking = 3 miles
60 min Walking = 3 miles
60 min Cardio = 6 miles
63 min Cardio = 6.3 miles
55 min Wight training = 2.75 miles
40 min Wight training = 2 miles
30 min Pilates = 1.5 miles
60 min Trail run = 6 miles
45 min Trail run = 4.5 miles
40 min Walking = 2 miles
120 min Hiking = 12 miles
80 min Hiking = 8 miles
80 min Hiking = 8 miles
15 min Calisthenics = .75 miles
Pushups = 70
Pushups = 20
Pushups = 20
Pushups = 20
Pushups = 20
Pushups = 20
Pushups = 10
Pushups = 10
Pushups = 100
Mountain Climbers = 100
Mountain Climbers = 300
Mountain Climbers = 10
Mountain Climbers = 50
Mountain Climbers = 20
Mountain Climbers = 20
Mountain Climbers = 11
Jumping jacks = 100
Jumping jacks = 100
Jumping jacks = 200
Total = 114.80
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Friday, March 27, 2015
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