Jennilyn
rowing 2 miles
Walking (target) 3.3 miles
Rich
Running 4 miles
Total = 9.3 miles
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Showing posts with label Friars. Show all posts
Showing posts with label Friars. Show all posts
Friday, August 15, 2014
What's the point? Content to be a fat Friar.
Thursday, August 14, 2014
The Friars are keepng busy
Karolyn
30 min Rowing =3 miles
30 min hiking/ treadmill =3.2 miles
Dawn
Walking =3 miles
Jennilyn
45 min Rowing =4.5 miles
32 min hiking/treadmill = 3.4 miles
17.1 miles total
30 min Rowing =3 miles
30 min hiking/ treadmill =3.2 miles
Dawn
Walking =3 miles
Jennilyn
45 min Rowing =4.5 miles
32 min hiking/treadmill = 3.4 miles
17.1 miles total
Wednesday, August 13, 2014
Running on empty...low-carb woes
8/13
Rich: running 30 minutes, weights 20 minutes = 4 miles
Karolyn: running 40 minutes = 4 miles
total = +8 miles
Leaving Plumpton??? I sure hope so! Seems like I've been in Plumpton all my life. Just wish we could've spend more time in Shap.
Rich: running 30 minutes, weights 20 minutes = 4 miles
Karolyn: running 40 minutes = 4 miles
total = +8 miles
Leaving Plumpton??? I sure hope so! Seems like I've been in Plumpton all my life. Just wish we could've spend more time in Shap.
Friars are still going strong
Dawn
Running 3.5 miles
Running 3.5 miles
Tuesday, August 12, 2014
Row, Row, Row your boat!
Karolyn, Rich and Jennilyn have gone crazy on the rowing machines!!!
Karolyn
Rowing 3 miles
Hiking 3.5 miles
Jennilyn
Biking 5 miles
Rowing 3 miles
Hiking 3 miles
Rich
Rowing 2 miles
Weights 1 mile
Total= 20.5 miles
Karolyn
Rowing 3 miles
Hiking 3.5 miles
Jennilyn
Biking 5 miles
Rowing 3 miles
Hiking 3 miles
Rich
Rowing 2 miles
Weights 1 mile
Total= 20.5 miles
Monday, August 11, 2014
Friars fraternizing with Border Collies...
8/11
Rich biking 1:50 hours = 11 miles
Thank you for getting me to the pub!!!
Rich biking 1:50 hours = 11 miles
Thank you for getting me to the pub!!!
Paddle boarding
Dawn was able to get in 60 minutes of paddle boarding.
=3 miles
=3 miles
GO FRIARS!!
Wow, good thing I do not have to compete against Rich and Karolyn!!
Jennilyn
Running 3 miles
walking 9 miles
Total 12 miles
Jennilyn
Running 3 miles
walking 9 miles
Total 12 miles
Sunday, August 10, 2014
Hot. Damn. We climbed Pfeifferhorn!!!
8/10
Rico hiked 6:45 hours = 40.5 miles
Karo hiked 6:45 hours = 40.5 miles
Total = 81 miles
Saturday, August 9, 2014
Just kill me
8/9
Rico & Karolina
Tennis 3 hours = 3 x 3 x 2 = 18 miles
Hiking tomorrow. Tears.
Rico & Karolina
Tennis 3 hours = 3 x 3 x 2 = 18 miles
Hiking tomorrow. Tears.
Friday, August 8, 2014
Friars are trudging along
Dawn
6.6 miles
Jennilyn
rowing
7 miles
biking
2 miles
Total- 15.6 miles
6.6 miles
Jennilyn
rowing
7 miles
biking
2 miles
Total- 15.6 miles
Jennilyn is cracking the whip!
Dragging me out of bed...making me do peasant work. Geez!
8/7 weights 20 minutes = 1 mile
8/8 rowing 30 minutes = 3 miles
8/8 target walking 33 minutes = 3.3 miles
total = 7.3 miles!
Thursday, August 7, 2014
We need to hike up our robes and get moving
Dawn
Hiking
7.3 miles
Jennilyn
biking
5 miles
Total: 12.3 miles
Hiking
7.3 miles
Jennilyn
biking
5 miles
Total: 12.3 miles
Friar Richie is running while I pray and chant
8/6 Tennis - 3.5 miles
8/7 Running - 4 miles
Total = 7.5 miles
Yes, that's me wearing my fresh brown kimono, singing with my bird friends.
8/7 Running - 4 miles
Total = 7.5 miles
Yes, that's me wearing my fresh brown kimono, singing with my bird friends.
Wednesday, August 6, 2014
Tuesday, August 5, 2014
Ricooooooooo, Suaveeeeeeee
Rich ran 4 miles this a.m. Nice.
Not getting stuck in Rosslare! ...it's gonna hurt tomorrow.
Jennilyn 8/4: biking 40 minutes = 4 miles
Dawn 8/5: walking 90 minutes (@ level 2 pace) = 4.5 miles
Jennilyn 8/5: ROWING 52 minutes = 5.2 miles
Karolyn 8/5: ROWING 50 minutes = 5 miles
Total = 18.7 miles
Dawn 8/5: walking 90 minutes (@ level 2 pace) = 4.5 miles
Jennilyn 8/5: ROWING 52 minutes = 5.2 miles
Karolyn 8/5: ROWING 50 minutes = 5 miles
Total = 18.7 miles
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