The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
Showing posts with label Friars. Show all posts
Showing posts with label Friars. Show all posts

Friday, August 15, 2014

Well I guess we can try for 2nd place

Jennilyn

rowing  2 miles

Walking (target) 3.3 miles

Rich
Running 4 miles

Total = 9.3 miles

What's the point? Content to be a fat Friar.




8/15
Karolyn
25 rowing = 2.5 miles
45 running/hiking = 4.5 miles
total = +7 miles

Thursday, August 14, 2014

The Friars are keepng busy

Karolyn
30 min Rowing =3 miles
30 min hiking/ treadmill =3.2 miles

Dawn
Walking =3 miles

Jennilyn
45 min Rowing =4.5 miles
32 min hiking/treadmill = 3.4 miles

17.1 miles total

Wednesday, August 13, 2014

Running on empty...low-carb woes

8/13
Rich:  running 30 minutes, weights 20 minutes = 4 miles
Karolyn: running 40 minutes = 4 miles
total = +8 miles

Leaving Plumpton???  I sure hope so!  Seems like I've been in Plumpton all my life.  Just wish we could've spend more time in Shap.

Friars are still going strong

Dawn
Running 3.5 miles

Tuesday, August 12, 2014

Row, Row, Row your boat!

Karolyn, Rich and Jennilyn have gone crazy on the rowing machines!!!

Karolyn
Rowing 3 miles
Hiking 3.5 miles

Jennilyn
Biking 5 miles
Rowing 3 miles
Hiking 3 miles

Rich
Rowing 2 miles
Weights 1 mile

Total= 20.5 miles

 

Monday, August 11, 2014

Friars fraternizing with Border Collies...

8/11
Rich biking 1:50 hours = 11 miles
Thank you for getting me to the pub!!!

Paddle boarding

Dawn was able to get in 60 minutes of paddle boarding.


=3 miles

GO FRIARS!!

Wow, good thing I do not have to compete against Rich and Karolyn!!

Jennilyn
Running 3 miles
walking 9 miles

Total 12 miles

Sunday, August 10, 2014

Hot. Damn. We climbed Pfeifferhorn!!!

8/10
Rico hiked 6:45 hours = 40.5 miles
Karo hiked 6:45 hours = 40.5 miles
Total = 81 miles
We. Hauled. Tail.
And we beat the Clansman to the border.  That's all I really wanted.

Saturday, August 9, 2014

Just kill me

8/9
Rico & Karolina
Tennis 3 hours = 3 x 3 x 2 = 18 miles
Hiking tomorrow.  Tears.

Friday, August 8, 2014

He's a maniac, maaaaaaniac on the floor

8/8
Richie p.m. running - 4.5 miles


WOOOOOHOOOOO!!!!!!!!!! Friars FISH ON!

8/8
Rich a.m. running and weights - 7 miles

We're not going to see Friar Rich for a while since he's gotten us into Llyn Tegid fishing


Friars are trudging along

Dawn
6.6 miles

Jennilyn
rowing
7 miles

biking
2 miles

Total- 15.6 miles

Jennilyn is cracking the whip!


Dragging me out of bed...making me do peasant work.  Geez!

8/7 weights 20 minutes = 1 mile
8/8 rowing 30 minutes = 3 miles
8/8 target walking 33 minutes = 3.3 miles
total = 7.3 miles!

Thursday, August 7, 2014

We need to hike up our robes and get moving

Dawn
Hiking

7.3 miles

Jennilyn
biking

5 miles

Total: 12.3 miles

Friar Richie is running while I pray and chant

8/6 Tennis - 3.5 miles
8/7 Running - 4 miles
Total = 7.5 miles

Yes, that's me wearing my fresh brown kimono, singing with my bird friends.

Wednesday, August 6, 2014

Tuesday, August 5, 2014

Ricooooooooo, Suaveeeeeeee

Rich ran 4 miles this a.m.  Nice.

Not getting stuck in Rosslare! ...it's gonna hurt tomorrow.

Jennilyn 8/4: biking 40 minutes = 4 miles
Dawn 8/5: walking 90 minutes (@ level 2 pace) = 4.5 miles
Jennilyn 8/5: ROWING 52 minutes = 5.2 miles
Karolyn 8/5: ROWING 50 minutes = 5 miles
Total = 18.7 miles