Dragging me out of bed...making me do peasant work. Geez!
8/7 weights 20 minutes = 1 mile
8/8 rowing 30 minutes = 3 miles
8/8 target walking 33 minutes = 3.3 miles
total = 7.3 miles!
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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