Karolyn
30 min Rowing =3 miles
30 min hiking/ treadmill =3.2 miles
Dawn
Walking =3 miles
Jennilyn
45 min Rowing =4.5 miles
32 min hiking/treadmill = 3.4 miles
17.1 miles total
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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