120 min Skiing = 6 miles
195 min Skiing = 9.75 miles
60 min Weight training = 3 miles
25 min Pilates = 1.25 miles
30 min Pilates = 1.5 miles
30 min Cardio = 3 miles
30 min Cardio = 3 miles
30 min Cardio = 3 miles
30 min Cardio = 3 miles
50 Squats
100 Squats
50 Squats
50 Squats
Out of Connecticut and into Massachusetts
30 min Cardio steep incline = 3 miles
30 min Cardio steep incline = 3 miles
30 min Cardio = 3 miles
30 min Cardio = 3 miles
35 min Weight lifting = 1.75 miles
30 min Pilates = 1.5 miles
60 min Cardio = 6 miles.
60 min Cardio = 6 miles
60 min Cardio = 6 miles
80 min Hiking = 8 miles
90 min Hiking = 9 miles
90 min Hiking = 9 miles
Out of Massachusetts and into Vermont
60 min Insanity = 6 miles
90 min Running = 9 miles
30 min Stair climber = 3 miles
60 min Yoga = 3 miles
60 min Yogalaties = 3 miles
120 min Running = 12 miles
60 min Yoga = 3 miles
60 min Walking = 3 miles
30 min Stair climber = 3 miles
60 min Stretching = 3 miles
70 min Hiking = 7 miles
120 min Skiing = 6 miles
90 min Skiing = 4.5 miles
30 min Pilates = 1.5 miles
60 min Walking = 3 miles
60 min TRX = 3 miles
180 min Hiking = 18 miles
60 min Walking = 3 miles
60 min Walking = 3 miles
Total = 188.75 miles
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
![The Glorious Appalachian Trail](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjpZstU1l8cI_fK-WDK14E0lqug8kskVNO6tO6wWrh3OFzISKZTTJ9FehgMoUA3KjWWbMIbVGBCImRRuVqiv6iYWDCA3BL2tFM5rDA7MDejzqkx3qgVH9fRrHtdibwlK5ErSePqTm6wUE/s530/appalachian_trail.jpg)
Springer Mountain, Georgia to Mt. Katahdin, Maine
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Monday, March 16, 2015
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