The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, March 5, 2015

Wedneday...

Tiffany


60 min. biking = 6 miles
30 min. biking =3 miles

100 push-ups
100 mountain climbers

Total: 9 miles

Amy
30 minutes stair master= 3 miles
70 minutes treadmill= 7 miles
200 mountain climbers
25 push ups
 
Total 10 miles 
200 mountain climbers
25 push ups

Unreported:
Solongo
Mike D
Brian A
Bryan R
Suzi
Lee
Ladd
Chance


New Hampshire 2036.84/1767.7 miles..met.
Special Requirements:
1950/2000 mountain climbers
1850/2000 push ups
395/360 minutes intense hiking..met

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