The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Monday, March 2, 2015

Mountain Men have left New Jersey

Jumping jacks = 143
Jumping jacks = 150
Jumping jacks = 150
Jumping jacks = 150
Jumping jacks = 150
Jumping jacks = 150
Jumping jacks = 100
Jumping jacks = 8
Jumping jacks = 100
Jumping jacks = 100
Jumping jacks = 100

 Out of New Jersey and into New York

60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
30 min Cardio = 3 miles
45 min Cardio = 4.5 miles
45 min Cardio = 4.5 miles
45 min Cardio = 4.5 miles
45 min Cardio = 4.5 miles
60 min Cardio = 6 miles
30 min Cardio = 3 miles
30 min Cardio = 3 miles
30 min Stair climber = 3 miles
60 min Stair climber = 6 miles 
30 min Running = 3 miles
60 min Walking = 3 miles
180 min Skiing = 9 miles
65 min Weight training = 3.25 miles
30 min Pilates = 1.5 miles
Mountain climbers = 20
Mountain climbers = 20
Push ups = 20
Push ups = 20

Total = 91.75 miles
Total = 2001/2000 Jumping jacks

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