The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, March 5, 2015

The moment when you thought you made it… #ididit #waitnoididn’t



Total: 174
Bike
30
3
Bike
30
3
3.2.15
calisthenics
30
1.5
3.2.15
walking
20
1
3.3.15
Bike
10
1
3.3.15
Yoga
60
3
3.4.15
ran
8
2.20.15
ran
8
2.21.15
walk
60
3
2.23.15
walk
60
3
2.24.15
ran
7
2.26.15
run
9
2.27.15
run
10
2.28.15
run
8
3.3.15
ran
8
2.20.15
ran
8
2.21.15
walk
60
3
2.23.15
walk
60
3
2.24.15
ran
7
2.26.15
run
9
2.27.15
run
10
2.28.15
run
8
3.3.15
Elliptical
45
4.5
2.26.15
Elliptical
45
4.5
2.27.15
Circuit
30
3
2.27.15
Hiking
2
3.4.15
Elliptical
35
3.5
3.2.15
Weights
30
1.5
3.2.15
Elliptical
35
3.5
3.3.15
Ropes
10
1
3.3.15
Elliptical
40
4
T.Mill
30
3
3.2.15
Bike
11
3.2.15
Bike
6
3.4.15
Stair Climber
20
2



When your spotter fails you… #helpme



Jumping jacks – 1250 /2000

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