60 min Weight training = 3 miles
60 min Weight training = 3 miles
30 min Pilates = 1.5 miles
40 min Pilates = 2 miles
60 min Stair climber = 6 miles
60 min Stair climber = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Running = 6 miles
60 min TRX = 6 miles
120 min Hiking = 12 miles
120 min Walking = 12 miles
58 min Hiking = 5.8 miles
70 min Hiking = 7 miles
70 min Hiking = 7 miles
60 min Yoga = 3 miles
60 min Insanity = 6 miles
60 min Walking = 6 miles
60 min Walking = 3 miles
90 min Walking = 4.5 miles
Mountian climbers = 50
Mountian climbers = 30
Mountian climbers = 100
Mountian climbers = 50
Mountian climbers = 100
Mountian climbers = 100
Mountian climbers = 150
Jumping jacks = 50
Jumping jacks = 150
Jumping jacks = 100
Push-ups = 15
Push-ups = 30
Push-ups = 25
Push-ups = 10
Push-ups = 80
Push-ups = 50
Total = 111.8 miles
Mountain climbers = 580
Jumping jacks = 300
Pushups = 210
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Friday, March 20, 2015
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