Thursday's minutes
Amy
20 minutes rowing
30 minutes stair master
30 minutes walking
8 miles total
Brian Andersen
58 minutes Ice hockey 890 calories..feeling the burn
5.8 miles
Lee
60 minutes lifting
*maybe not as heavy as Wednesday..even this 198 pound of twisted steel sex appeal needs a light day on the weights.
6 miles total
Suzi
25 minutes walking
60 minutes kickboxing..don't mess with this girl, she's tough!
9 miles total
Tiffany
40 min walking = 4 miles
30 min biking =3 miles
15 min elliptical =1.5 miles
15 min strength training = 1.5 miles
10 miles total
Michael D
60 minutes inclined treadmill
6 miles..
Chance
Bryan R
Solongo
Ladd
44.8 miles reported so far..
miles so far 374.6/459.8
85.2 miles to next leg. Virginia here we come.
Special requirements met..
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Friday, January 23, 2015
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