The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Wednesday, January 28, 2015

Syd the Squid squeezing out a few more miles




Thursday, 1/22
Pilates - 1 hour = 3 miles
Zumba - 1 hour = 6 miles
= +9 miles

Friday, 1/23
PowerFlex circuit training - 1 hour = 6 miles

Tuesday, 1/27
Pilates - 60 min = 3 miles

No comments:

Post a Comment