Don’t let these numbers fool you… We have some more to add
as soon as our peeps report... Where someone to come behind my shoulder to say,"Yeah"
1.23.15
|
|||
Total: 58.72
|
|||
|
Elliptical (Hill)
|
40
|
4
|
|
Bike
|
10
|
|
|
Bike
|
8.22
|
|
|
weights
|
35
|
3.5
|
|
Stairmaster
|
10
|
1
|
|
Run
|
4
|
|
|
Run
|
8
|
|
|
Run
|
8
|
|
|
Swim
|
60
|
6
|
|
Bike
|
60
|
6
|
58.72
|
|||
1.24.15
|
|||
Total: 43
|
|||
|
Weights
|
60
|
6
|
|
Run
|
15
|
|
|
Run
|
15
|
|
|
Bike
|
50
|
5
|
T.Mill
|
20
|
2
|
|
1.25.15
|
43
|
||
Total: 9.18
|
|||
|
Bike
|
6.68
|
|
|
Elliptical (hill)
|
15
|
1.5
|
T.Mill
|
10
|
1
|
|
1.26.15
|
9.18
|
||
Total: 24
|
|||
|
Circuit
|
60
|
6
|
|
Row
|
20
|
2
|
|
Weights
|
20
|
2
|
|
Cardio
|
20
|
2
|
|
Biking
|
4
|
|
|
Run
|
2
|
|
|
Weights
|
60
|
6
|
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