The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, January 29, 2015

Working up the will to do some biking...someone? Anyone? Bueler? KRIS!


Karolyn: 35 min cardio = 3.5 miles
Kris: 65 min weights, 10 miles BIKING!!!!!!!!!!!!!!! = 16.5 miles!!!!!!!!!!!!!!!!
Syd: 45 min running = 4.5 miles
Brian: 30 min running, 60 min weights = 9 miles
Amber: 30 min cardio, 30 min weights = 6 miles
Jesse - 20 min weights = 2 miles

Go team, GO! 
+41.5 miles

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