Suzi
40 minutes elliptical
20 minutes walking
Total 6 miles
Lee
60 minutes lifting
10 minutes stairs
Total 7 miles
Solongo
5.5 miles walking/running
Amy
30 minutes stairs
30 minutes elliptical
Total 6 miles
Michael D
60 minutes dreadmill
Total 6 miles
Tiffany
60 minutes biking
75 minutes weights
15 minutes walking
30 minutes arc trainer
18 miles total
Brian Andersen
83 minutes cycling
60 minutes ice skating
14.3 miles total
Ladd
60 minutes weight training
40 minutes incline treadmill
10 minutes stair master
11 miles total
Bryan R
Chance
30 minutes level 1
3 miles total
Special Requirements:
5 hours weight training (300 minutes) 195/300
3 hours intense hiking (180 minutes) 245/180 MET
76.8 reported.
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Thursday, January 22, 2015
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