Wednesday minutes

Inappropriate..Lee

60 minutes lifting = 3 miles
10 minutes biking = 1 mile
4 miles total

Suzi
30 minutes stair master= 3 miles

Total 3 miles

Bryan R
Monday
40 minutes inclined treadmill= 4 miles
20 minutes weights= 1 mile
5 miles total

Tuesday
40 minutes inclined treadmill = 4 miles
20 minutes weights = 1 mile
5 miles total

Wednesday
60 minutes walking = 6 miles
30 minutes weights= 1.5 miles
7.5 miles total
17.5 miles total

Amy
35 minutes stair master= 3.5 miles
65 minutes biking= 16.53 miles (Rounded to 16.5)
50 mountain climbers
20 miles total
50 mountain climbers 

Tiffany 
200 Mountain Climbers
8 miles biking

Total 8 miles
200 mountain climbers

Brian A 
8 miles biking
*More push ups than Tiffany :)

8 miles total


Solongo
Ladd
Mike D
Chance

So far...Special Requirements knocked out..
848.75/1010.1 miles
600/500 push ups
570/500 mountain climbers
256/180 intense hiking
Biking MPM.