Amber: 20 min elliptical, 40 min weights = 4 miles
Karolyn: 30 min rowing, 30 min uphill trudging = 6 miles
Brian: 30 min running, 60 min weights = 6 miles
Jessie: 40 min circuit training = 4 miles
Matt B: 20 min running = 2 miles
Syd: 20 min trail running = 2 miles
Total: 24 miles
NC State Requirement: 300/300 min incline work and hiking
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