40 minutes level 1= 4 miles
40 minutes weekend =4 miles
60 min Monday=6 miles
Total 14 miles
Brian Anderson
80 minutes cycling, 10 minutes Walking =9 miles
90 minutes of Ice Hockey =9 miles
Total 18 miles
Lee
60 minutes weights
10 minutes biking
Total 4 miles
Ladd
180 minutes weight training 9 miles.
90 minutes hiking 9 miles (incline)
Total 18 miles
Amy
Friday 45 minutes walking (42 at an incline). 30 minutes elliptical
Saturday 35 minutes elliptical 30 minutes stair master (incline)
Total 14 miles
Michael D
Friday 60 Minutes Inclined Treadmill Jog
Saturday 45 Minute Run
Sunday 30 Minute Run
Total 13.5 miles
Suzi
45 minutes biking
60 minutes hiking
60 minutes hiking
Total 16.5 miles
Tiffany
1/16- 61 min. biking, 20 min. calisthenics =7.1 miles
1/17-30 min. biking, 30 min. arc trainer, 20 min weights= 7
miles
Total 14.1 miles
Total 14.1 miles
Bryan
Friday 60 min level 1= 6 miles
Sat 120 min level 1 = 12 miles
Sun 120 min level 1 = 12 miles
Total 30 miles
Sat 120 min level 1 = 12 miles
Sun 120 min level 1 = 12 miles
Total 30 miles
Solongo 0
142.1 miles total so far
Special Requirements 300 /300 minutes
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