The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Friday, January 30, 2015

Super Bowl XLIX… #WhoYouGot??? #anybody






So far… 1.27.15
Total: 82.21
Marie
Bike
7.71
Calisthenics
15
1.5
Zack
Weights
40
4
Other 2
20
1
Emily
walking
45
2.5
run
10
weights
30
3
Natalie
walking
45
2.5
run
10
weights
30
3
Karie
Elliptical (Hill)
30
3
Lyle
Bike
50
5
T.Mill
20
2
Taia
Bike
17
Saimoni
Cardio
10
1
Circuit
60
6
Basketball
60
3
So far… 1.28.15
Total: 36.5
Karie
Weights
40
4
Elliptical (Hill)
20
2
Marie
Yoga
60
3
Zach
run
3
Other 2
40
2
Taia
Elliptical (Hill)
45
4.5
Weights
20
2
Wendy
Row
10
1
T.Mill
20
2
Cardio
30
3
Saimoni
Bike
30
3
Elliptical
20
2
Row
10
1
Plyos
40
4


Mr. I am just here so I don’t get fined… Shows up to break ankles. #weneedthemiles




#catchingup#s - 29.25 miles
1.22.15
Circuit
120
12
1.23.15
T.Mill
15
1.5
Circuit
60
6
1.26.15
T.Mill
15
1.5
Yoga
45
2.25
Circuit
60
6

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