Suzi
50 min spin = 5 miles
Tiffany
60 min Biking =6 miles
20 min walking = 2 miles
30 min stairs = 3 miles
Amy
30 min Stair master 3 miles
30 min rowing 3 miles
60 min elliptical 7.26 miles
Darrin
MIA
29.26
Team total to date 32.26 miles
30/100 Rowing
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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