Friday
60
min biking- 6 miles
10
min rowing- 1 mile
20
min walking- 2 miles
9 miles total
Saturday
30
min elliptical- 3.31 miles
65
min biking- 6.5 miles
9.81 total
Sunday
65
min biking -6.5 miles
20
min walking- 2 miles
30
min weights- 1.5 miles
40 min biking- 4 miles
14 miles total
32.81 over all weekend miles
Amy
Friday
40 min stairs = 4 miles
50 min elliptical = 6.43 miles
10.43 miles
Saturday
45 min elliptical = 6 miles
20 min bike = 2 miles
8 miles total
Sunday
60 min Stairs = 6 miles
20 min weights = 1 mile
7 miles total
25.43 over all weekend miles
Suzi
Saturday
30 min Stairs 3 miles
15 min treadmill 1.5 miles
30 min elliptical 3 miles
7.5 miles total
Sunday
Walking 2 miles
Yoga 60 min = 3 miles
5 miles total
12.5 over all weekend miles
Darrin
10 miles running
6 miles walking
16 miles total for the weekend.
86.74 weekend miles
219.75 miles total
100/100 Rowing
100/100 Rowing
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