The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Tuesday, August 5, 2014

Welsch Corgis bite and snarl their way into the race

Jennifromtheblock Newman
40 minutes running = 4 miles
45 min circuit training = 4.5 miles
45 min weight training = 2.25 miles
Total = 10.75 miles

No comments:

Post a Comment