The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, August 21, 2014

Sometimes you workout so hard that you want to just FALL asleep... #nitenite

 
 

Yesterday I had -7 miles

Elliptical - 4 miles
Bike = 30 minutes - 3 miles

Today - 5 miles
Elliptical - 4 miles
Weight Training - 20 minutes = 1 mile


I think I can make it to Dublin for the Wayne's World 2 party this weekend in Dublin? Can you wake those other peeps up to see if they want to go...#who'sin


Oh wait... that's another 220 miles with the Irish Sea in the middle. Forget it... Back to work.


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