8/6
Bonnie: 30 min weights/1.5 mi.; 20 min yoga/1 mi. = 2.5 miles
Jenni: 20 min cardio/2mi.; 60 min circuit training/6 mi. = 8 miles
8/7
Bonnie: 30 min circuit training/3 mi.; 30 min yoga/1.5 mi. = 4.5 miles
Jenni: 60 barre class/3 mi. = 3 miles
Advancing: 18 miles
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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