The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Tuesday, August 12, 2014

Monday's numbers

Darrin

6 miles running

Suzi
45 min spin 4.5 miles
1 mile walking

5.5 miles

Amy
80 min walking = 8 miles
30 min elliptical = 4 miles
12 miles total

Tiffany 
65 min walking = 6.5 miles
30 min biking =3 miles
9.5 miles  

33 miles total
252.75 total team miles

100/100 Rowing
Perfectly said. Gym Memes

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