The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, August 14, 2014

Prisoners make a break

8/11
Courtney running 40 minutes = 4 miles

8/12
Courtney running 45 minutes = 4.5 miles

8/13
Lee lifting 40 minutes = 2 miles

Total = +10.5 miles

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