8/15 - 8 miles
Bike - 80 minutes = 8 miles
8/16 - 24 miles
Bike - 180 minutes = 18 miles
Treadmill - 30 minutes = 3 miles
Elliptical - 30 minutes = 3 miles
8/17 - 21.5 miles
Bike - 215 minutes = 21.5 miles
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment