The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Wednesday, August 13, 2014

Just when I thought we were making our move for First Place…




Oh well, we will at least make this look good.

Monday 8/11 – 19.75

Bike – 90 minutes = 9 miles
Elliptical – 3 miles
Weight Training – 45 min – 2.25 miles
Treadmill – 2 miles
Jogging – 2 miles
Other (2) – 30 min – 1.5 miles

Tuesday 8/12 – 27.5

Bike – 165 minutes =16.5 miles
Elliptical – 4.5 miles
Running – 4 miles
Yoga – 60 minutes = 3 miles

 
Score…Wait…  #3xfail #wait #whatjusthappened
 

 

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