#don’tbesalty #UmadBro?! Hahahaha…..

1.29.15 (1.28.15)- 37.5
Circuit	45	4.5
Run		2
Row	10	1
run	30	3
Circuit	60	6	1.28.15
Run		6	1.28.15
Row	10	1	1.28.15
Row	20	2
Weights	30	1.5
Run		6	1.28.15
Row	10	1	1.28.15
Row	20	2
Weights	30	1.5

1.30.15 - 11
Circuit	60	6
Elliptical	30	3
run		2

1.31.15 - 7.5
run		3
Cardio	45	4.5

2.1.15 - 12
Skiing	120	6
Bike	60	6

2.2.15 - 24.95
run	45	4.5
cardio	30	1.5
Yoga/calisthenics	60	3
cardio	30	1.5
Elliptical	30	3
Circuit	45	4.5
Bike	45	4.45
t.mill	10	1
stair stepper	15	1.5
2.2.15 - 18
run	45	4.5
cardio	30	1.5
Yoga/calisthenics	60	3
cardio	30	1.5
Elliptical	30	3
Circuit	45	4.5
2.2.15 - 13.5
run	45	4.5
cardio	30	1.5
Yoga/calisthenics	60	3
cardio	30	1.5
Elliptical	30	3