Biking = 10.25 miles
Out of Pennsylvania
23 min Biking = 2.3 miles
65 min Weight training = 3.25 miles
30 min Pilates = 1.5 miles
60 min Cardio = 6 miles
60 min Cardio = 6 miles
60 min Yoga = 3 miles
60 min Insanity = 6 miles
75 min Elliptical = 7.5 miles
45 min Elliptical = 4.5 miles
50 min Walking = 2.5 miles
20 min Weight training =1.5 miles
60 min Cardio = 6 miles
50 min Walking = 2.5 miles
60 min Cardio = 6 miles
45 min Weight training = 2.25 miles
30 min Pilates = 1.5 miles
40 min Running = 4 miles
30 min Stair climber = 3 miles
60 min Yoga = 3 miles
60 min Elliptical = 6 miles
Jumping jacks = 100
Jumping jacks = 200
Jumping jacks = 200
Jumping jacks = 200
Total = 88.55 miles
700/2000 Jumping jacks
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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