The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, February 5, 2015

Elves are Pushing It Real Good


Biking 32 miles = 32 miles
Hiking 60 min = 6 miles
Biking 5 miles = 5 miles
Running 30, weights 60 = 6 miles
Cardio 50 = 5 miles
Running 60 = 6

Just in (better late than never!):
Running 20 = 2 miles
Running 20 = 2 miles
Running 40 = 4 miles
Cardio 60 = 6 miles
= +74 miles TOTAL

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