Biking = 20 miles
Biking = 20 miles
Biking = 30 miles
Biking = 22 miles
Biking = 17 miles
Biking = 17 miles
Biking = 10 miles
Biking = 5 miles
Push ups = 5
Push ups = 20
Push ups = 20
Push ups = 20
Push ups = 20
Push ups = 50
Mountain climbers = 30
Mountain climbers = 20
Mountain climbers = 20
Mountain climbers = 20
Mountain climbers = 20
Mountain climbers = 20
Mountain climbers = 50
60 min Treadmill = 6 miles
44 min Walk/Run = 2.2 miles
25 min Pilates = 1.25 miles
45 min Weight training = 2.25 miles
Total = 152.7 miles
Push ups = 135
Mountain climbers = 180
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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