Ladd
60 minutes weights = 3 miles
100 squats
Total 3 miles
100 Squats
Amy
30 minutes elliptical = 3 miles
30 minutes stair climbing= 3 miles
50 squats
Total 6 miles
50 squats
Tiffany
40 minutes biking = 4 miles
20 minutes Calisthenics = 1 miles
20 minutes walking = 2 miles
20 minutes biking = 2 miles
200 squats
Total 9 miles
200 Squats
Solongo
120 minutes rock climbing = 12 miles
80 squats
Total 12 miles
80 squats
Mike Meathead Daniels
30 minutes treadmill hike = 3 miles
Brian A
50 squats
120 minutes cardio = 12 miles
Total 12 miles
50 squats
+42
Unreported so far...
Bryan
Suzi
Chance
1687.84/1587 Massachusetts
Massachusetts SR:
180/300 minutes Intense hiking
CT special requirements:MET
790/500 squats
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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