Friday
30 minutes stair master = 3 miles
20 minutes rowing = 2 miles
15 minutes elliptical =1.5 miles
Total 6.5 miles
Saturday
35 minutes stair master =3.5 miles
30 minutes treadmill = 3 miles
6.5 miles total
Total 13 miles
Tiffany
Friday
11 miles biking
Saturday
24.65 miles biking
Sunday
11.22 miles biking
Weekend Total 46.87
Brian A
70 minutes weights = 7 miles
20 minutes Cardio = 2 miles
9 miles total
Mike D
Saturday
60 minute run = 6 miles
50 push ups
Total 6 miles
50 push ups
Solongo
240 minutes cardio = 24 miles
Total 24 miles
Bryan R
Thursday
75 minutes treadmill = 7.5 miles
Friday
75 minutes treadmill = 7.5 miles
Saturday/Sunday
120 minutes treadmill = 12 miles
45 minutes weights= 2.25 miles
29.25 miles total
Ladd
90 minutes hiking = 9 miles
60 minutes weight training = 3 miles
90 minutes snow shoeing = 9 miles
21 miles total
149.12 miles combined total so far..
Unreported miles:
Suzi
Chance
Lee
1023.37/1014.1
Special Requirements:
0/6,437 meters of rowing
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