Michael D
60 minutes treadmill = 6 miles
Lee
60 minutes weights = 3 miles
Ladd
60 minutes weight training = 3miles
20 minutes rowing (2500 meters) 2 miles
5 miles total
14 additional miles
Not reported..yet
Solongo
Brian A
Bryan R
Chance
1117.87/1284.6 Pennsylvania
Special Requirements:
MPM 100 miles biking
Special Requirements for West Virginia: Knocked out
10,503/6,437 meters of rowing
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
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