The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Thursday, February 5, 2015

Wednesday's miles...

Tiffany

8 miles biking MPM
45 minutes weights and calisthenics
Total 10.25 miles

Suzi
50 minutes biking 5 miles
Total 5 miles

Ladd
60 minutes weight training = 3miles
6 miles biking (MPM)
10 minutes incline treadmill =1 mile
Total 10 miles

Solongo
60 minutes zumba = 6 miles
3 miles running = 3 miles
Total 9 miles

Amy
0 meetings :(

Unreported:
Lee
Bryan R
Brian A
Chance
Michael D

34.25 total miles




1152.12/1284.6 Pennsylvania
Special Requirements:
MPM 27/100 miles biking

No comments:

Post a Comment