The Glorious Appalachian Trail

The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine

Tuesday, February 3, 2015

Monday...Monday...

Amy

65 minutes biking = 6.5 miles
35 minutes stair master 3.5 miles
10 miles total

Mike D.
40 minutes inclined treadmill= 4 miles
4 miles total

Solongo
Rocking the Rock Climbing 120 minutes= 12 miles
12 miles total



Lee
60 minutes lifting Monday = 3 Miles
60 minutes lifting Tuesday = 3 Miles
6 miles total 

Brian
7 miles Monday = 7 miles
7 miles total 


Tiffany
65 minutes biking = 6.5 miles
6.5 miles total

Suzi
Friday walking 40 minutes = 4 miles
Saturday lifting 60 minutes =3 miles

7 miles total


Unreported:
Bryan
Chance
Ladd


Just cleared Virginia..into West Virginia due to rowing requirements
1075.87/1014.1
Special Requirements:
0/6,437 meters of rowing

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