Biking = 5 miles
25 min Pilates = 1.25 miles
65 min Weight lifting = 3.25 miles
Elliptical = 6 miles
60 min Running = 6 miles
60 min Running = 6 miles
60 min Running = 6 miles
45 min Zumba = 4.5
240 min Hiking/digging = 12 miles
240 min Hiking/digging = 12 miles
Bike = 17 miles
Bike = 23 miles
Bike = 19 miles
Bike = 20 miles
Bike = 7 miles
15 min Stair climber = 2.5 miles
100 min Hiking = 10 miles
40 min Stair climber = 4 miles
75 min Skiing = 3.75 miles
50 Pushups
50 mountain climbers
35 min Weights = 1.75 miles
25 min Pilates = 1.25
Biking = 5 miles
120 min Hiking = 12 miles
30 min Stair climber = 3 miles
50 Push ups
Biking 10 miles
60 min Stair climber = 6 miles
Total = 207.25 miles
100 pushups
50 Mountain climbers
The Glorious Appalachian Trail
Springer Mountain, Georgia to Mt. Katahdin, Maine
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment