2.17 Total: 16
|
|||
run
|
8
|
||
run
|
8
|
||
2. 18 Total: 8.75
|
|||
Elliptical
|
35
|
3.5
|
|
Weights
|
45
|
2.25
|
|
Cardio
|
30
|
3
|
|
2.19 Total: 33.5
|
|||
Rowing
|
20
|
2
|
4018 m
|
Bike
|
8
|
||
Rowing
|
20
|
2
|
3740m
|
T.Mill
|
15
|
1.5
|
|
Bike
|
40
|
4
|
|
Stairs
|
20
|
2
|
|
run
|
7
|
||
run
|
7
|
Wait wheres the rest of our #s??? Oh well it’s the weekend…
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