The Elves are adopting USC tradition: no names on our jerseys!

Friday
Running 30, circuit training 30 = 6 miles
Running 30, weights 60 = 9 miles
Biking 30 miles -----------we're now in Virginia---------------
Running 30, weights 60 = 6 miles
Biking 2 miles
Walking 240 minutes = 12 miles
= +65 miles

Saturday
Running 60, weights 60 = 9 miles
Biking 30 miles
Biking 6 miles
Running 60 min = 6 miles
Circuit training 45 = 4.5 miles
50/500 mountain climbers
= 55.5 miles

Sunday
Hiking/trail running 101 min = 10.1 miles
Hiking/trail running 101 min = 10.1 miles
Running 60, weights 60 = 9 miles
Singles tennis 120 min = 6 miles
Running 32 min = 3.2 miles
Biking 5.3 miles
Paddle boarding 45 min = 2.25 miles
= +45.95 miles