Bike = 22 miles
Bike = 25 miles
Bike = 33 miles
Bike = 5 miles
Bike = 8 miles
Bike = 10 miles
70 min Hiking = 5.25 miles
105 min Skiing = 5.25 miles
150 min Skiing = 7.5 miles
90 min Walking = 4.5 miles
50 min Weight training = 2.5 miles
30 min Weight training = 1.5 miles
45 min Weight training = 2.25 miles
25 min Pilates = 1.25 miles
20 min Stair stepper = 2 miles
60 min Cardio = 3 miles
60 min Cardio = 3 miles
60 min Cardio = 3 miles
Mountain Climbers = 50
Mountain Climbers = 10
Push-ups = 50
Push-ups = 45
Total = 144 miles
Mountain climbers complete 500/500
Push-ups complete 500/500
Just in time for the release of A Walk in the Woods (freakin' finally)! Teams will earn miles, through exercise, to move them from Georgia to Maine on the VIRTUAL Appalachian Trail! The purpose of this challenge is to encourage people to be active and achieve their respective fitness goals. Hopefully we can have fun and make some new friends along the way.
The Glorious Appalachian Trail
Terrain, Distance, State, etc.
- Detailed Distance Calculator - Where EXACTLY are you??
- Georgia: 0 - 76.4 miles
- North Carolina: 76.4 - 171.9 miles
- Tennessee: 171.9 - 459.8 miles
- Virginia: 459.8 - 1,010.1 miles
- West Virginia: 1,010.1 - 1,014.1 miles
- Maryland: 1,014.1 - 1,055 miles
- Pennsylvania: 1,055 - 1,284.6 miles
- New Jersey: 1,284.6 - 1,356.8 miles
- New York: 1,356.8 - 1,445.2 miles
- Connecticut: 1,445.2 - 1,496.8 miles
- Massachusetts: 1,496.8 - 1,587 miles
- Vermont: 1,587 - 1,606.8 miles
- New Hampshire: 1,606.8 - 1,767.7 miles
- Maine: 1,767.7 - 2,049.1 miles
Monday, February 9, 2015
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